Private office hours for your yoga practice.
Meet one-to-one with an instructor you choose for a focused 30-minute video session. Ask an alignment question, plan your practice, or get injury-aware feedback—and leave with a practical next step.
What 30 minutes can hold
Focus on the question that followed you home from class.
Office Hours is for the practical details that deserve individual attention. These are examples, not medical advice or promised outcomes.
- 01
Bring one clear question.
Ask about alignment, plan your practice, or talk through injury-aware modifications with an instructor.
- 02
Meet privately by video.
Use the 30 minutes for focused feedback, mentorship, or a check-in—not a generic class.
- 03
Leave with a practical next step.
Carry one useful adjustment or practice idea into the time between classes.
Pilot interest
Office Hours is preparing for a focused pilot.
Joining the list registers your interest and sends pilot updates. It does not create an account, book a session, or promise access on a specific date.
Join the Office Hours pilot